WHITMAN'S CANDIES vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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WHITMAN'S CANDIES wins in 5 out of 10 nutrient categories

WHITMAN'S CANDIES: 5 vs DARK CHOCOLATE: 3 (2 ties)

Overview

Nutrient	WHITMAN'S CANDIES	DARK CHOCOLATE	Winner
Calories	438 cal	509 cal
Protein	3.1 g	14.6 g
Carbs	59.4 g	25.5 g
Fat	28.1 g	54.6 g
Fiber	21.9 g	16.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITMAN'S CANDIES	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITMAN'S CANDIES	DARK CHOCOLATE
Calcium, Ca	125 MG	36 MG
Iron, Fe	1.1 MG	6.6 MG
Sodium, Na	62 MG	9 MG

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