WHITE WITH WHOLE MILK BREAD vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN BREAD wins in 6 out of 10 nutrient categories
WHITE WITH WHOLE MILK BREAD: 3
vs
MULTIGRAIN BREAD: 6
(1 ties)
Overview
| Nutrient | WHITE WITH WHOLE MILK BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 279 cal | |
| Protein | 0 g | 9.3 g | |
| Carbs | 0 g | 53.5 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE WITH WHOLE MILK BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 0 MG | 349 MG |