WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES vs VANILLA WAFER
Nutrition comparison per 100 g serving
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VANILLA WAFER wins in 5 out of 11 nutrient categories
WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES: 3
vs
VANILLA WAFER: 5
(3 ties)
Overview
| Nutrient | WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES | VANILLA WAFER | Winner |
|---|---|---|---|
| Calories | 478 cal | 467 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 73.9 g | 60 g | |
| Fat | 19.6 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES | VANILLA WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES | VANILLA WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 348 MG | 200 MG |