WHITE SPLIT TOP BREAD vs POTATO LEFSE

Nutrition comparison per 100 g serving

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WHITE SPLIT TOP BREAD wins in 7 out of 14 nutrient categories

WHITE SPLIT TOP BREAD: 7 vs POTATO LEFSE: 4 (3 ties)

Overview

Nutrient	WHITE SPLIT TOP BREAD	POTATO LEFSE	Winner
Calories	265 cal	261 cal
Protein	8.8 g	0 g
Carbs	50 g	47.8 g
Fat	2.9 g	4.4 g
Fiber	2.9 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE SPLIT TOP BREAD	Winner
Niacin	3.5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE SPLIT TOP BREAD	POTATO LEFSE
Calcium, Ca	118 MG	0 MG
Iron, Fe	3.2 MG	1.6 MG
Potassium, K	88 MG	0 MG
Sodium, Na	471 MG	609 MG

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