WHITE SLIDER BUNS vs WHITE BUNS
Nutrition comparison per 100 g serving
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WHITE BUNS wins in 6 out of 14 nutrient categories
WHITE SLIDER BUNS: 5
vs
WHITE BUNS: 6
(3 ties)
Overview
| Nutrient | WHITE SLIDER BUNS | WHITE BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 281 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 47.4 g | 50.9 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SLIDER BUNS | WHITE BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SLIDER BUNS | WHITE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 11 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 79 MG | 79 MG | Tie |
| Sodium, Na | 605 MG | 509 MG |