WHITE SLIDER BUNS vs POTATO ENRICHED DINNER ROLLS

Nutrition comparison per 100 g serving

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POTATO ENRICHED DINNER ROLLS wins in 7 out of 14 nutrient categories

WHITE SLIDER BUNS: 5 vs POTATO ENRICHED DINNER ROLLS: 7 (2 ties)

Overview

Nutrient	WHITE SLIDER BUNS	POTATO ENRICHED DINNER ROLLS	Winner
Calories	263 cal	266 cal
Protein	7.9 g	9.4 g
Carbs	47.4 g	51.6 g
Fat	5.3 g	3.1 g
Fiber	2.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE SLIDER BUNS	POTATO ENRICHED DINNER ROLLS	Winner
Folate, total	0 UG	98 UG
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE SLIDER BUNS	POTATO ENRICHED DINNER ROLLS
Calcium, Ca	105 MG	78 MG
Iron, Fe	2.6 MG	3.1 MG
Potassium, K	79 MG	156 MG
Sodium, Na	605 MG	453 MG

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