WHITE SLICED BREAD vs BROWN'N SERVE ENRICHED DINNER ROLLS

Nutrition comparison per 100 g serving

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BROWN'N SERVE ENRICHED DINNER ROLLS wins in 9 out of 15 nutrient categories

WHITE SLICED BREAD: 5 vs BROWN'N SERVE ENRICHED DINNER ROLLS: 9 (1 ties)

Overview

Nutrient	WHITE SLICED BREAD	BROWN'N SERVE ENRICHED DINNER ROLLS	Winner
Calories	143 cal	231 cal
Protein	7.1 g	7.7 g
Carbs	46.4 g	46.2 g
Fat	1.8 g	3.9 g
Fiber	25 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE SLICED BREAD	BROWN'N SERVE ENRICHED DINNER ROLLS
Folate, total	43 UG	0 UG
Niacin	1.1 MG	7.7 MG
Riboflavin	0.1 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	WHITE SLICED BREAD	BROWN'N SERVE ENRICHED DINNER ROLLS
Calcium, Ca	107 MG	308 MG
Iron, Fe	1.4 MG	2.7 MG
Potassium, K	36 MG	77 MG
Sodium, Na	446 MG	462 MG

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