WHITE SHRIMP vs WILD CAUGHT ALASKA COD LOINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

WHITE SHRIMP: 4 vs WILD CAUGHT ALASKA COD LOINS: 4 (3 ties)

Overview

Nutrient	WHITE SHRIMP	WILD CAUGHT ALASKA COD LOINS	Winner
Calories	94 cal	69 cal
Protein	21.2 g	14.8 g
Carbs	1.2 g	0 g
Fat	0 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SHRIMP	WILD CAUGHT ALASKA COD LOINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE SHRIMP	WILD CAUGHT ALASKA COD LOINS
Calcium, Ca	47 MG	8 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	235 MG
Sodium, Na	200 MG	303 MG

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