WHITE PASTA vs PASTA, OVEN READY LASAGNA NO. 81

Nutrition comparison per 100 g serving

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WHITE PASTA wins in 7 out of 14 nutrient categories

WHITE PASTA: 7 vs PASTA, OVEN READY LASAGNA NO. 81: 1 (6 ties)

Overview

Nutrient	WHITE PASTA	PASTA, OVEN READY LASAGNA NO. 81	Winner
Calories	357 cal	357 cal	Tie
Protein	14.3 g	12.5 g
Carbs	69.6 g	75 g
Fat	2.7 g	2.7 g	Tie
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE PASTA	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE PASTA	PASTA, OVEN READY LASAGNA NO. 81	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Potassium, K	0 MG	241 MG
Sodium, Na	54 MG	18 MG

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