WHITE PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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WHITE PASTA wins in 7 out of 13 nutrient categories

WHITE PASTA: 7 vs ENRICHED MACARONI PRODUCT: 3 (3 ties)

Overview

Nutrient	WHITE PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	357 cal	0 cal
Protein	14.3 g	0 g
Carbs	69.6 g	0 g
Fat	2.7 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE PASTA	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE PASTA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	54 MG	0 MG

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