WHITE OUTDOOR ROLLS BUNS vs CLASSIC WHITE FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHITE FLATBREAD wins in 5 out of 10 nutrient categories
WHITE OUTDOOR ROLLS BUNS: 4
vs
CLASSIC WHITE FLATBREAD: 5
(1 ties)
Overview
| Nutrient | WHITE OUTDOOR ROLLS BUNS | CLASSIC WHITE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 193 cal | |
| Protein | 10.3 g | 17.5 g | |
| Carbs | 54.4 g | 35.1 g | |
| Fat | 2.9 g | 4.4 g | |
| Fiber | 1.5 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE OUTDOOR ROLLS BUNS | CLASSIC WHITE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 53 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 88 MG | 386 MG | |
| Sodium, Na | 603 MG | 456 MG |