WHITE MULBERRY vs PINEAPPLE SLICES
Nutrition comparison per 100 g serving
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WHITE MULBERRY wins in 7 out of 10 nutrient categories
WHITE MULBERRY: 7
vs
PINEAPPLE SLICES: 1
(2 ties)
Overview
| Nutrient | WHITE MULBERRY | PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Calories | 321 cal | 343 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 78.6 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MULBERRY | PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 278.6 MG | 0 MG |
Minerals
| Mineral | WHITE MULBERRY | PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 18 MG | |
| Iron, Fe | 12.9 MG | 0.3 MG | |
| Sodium, Na | 71 MG | 350 MG |