WHITE LOW GLYCEMIC ROLLS vs AUTHENTIC BRIOCHE DINNER ROLLS
Nutrition comparison per 100 g serving
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AUTHENTIC BRIOCHE DINNER ROLLS wins in 5 out of 11 nutrient categories
WHITE LOW GLYCEMIC ROLLS: 4
vs
AUTHENTIC BRIOCHE DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | WHITE LOW GLYCEMIC ROLLS | AUTHENTIC BRIOCHE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 273 cal | 300 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 50.9 g | 50 g | |
| Fat | 3.6 g | 5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE LOW GLYCEMIC ROLLS | AUTHENTIC BRIOCHE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE LOW GLYCEMIC ROLLS | AUTHENTIC BRIOCHE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 491 MG | 500 MG |