WHITE KING ENRICHED BREAD vs COBBLESTONE BREAD CO

Nutrition comparison per 100 g serving

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WHITE KING ENRICHED BREAD wins in 8 out of 15 nutrient categories

WHITE KING ENRICHED BREAD: 8 vs COBBLESTONE BREAD CO: 4 (3 ties)

Overview

Nutrient	WHITE KING ENRICHED BREAD	COBBLESTONE BREAD CO	Winner
Calories	286 cal	283 cal
Protein	7.1 g	8.7 g
Carbs	53.6 g	47.8 g
Fat	3.6 g	7.6 g
Fiber	3.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE KING ENRICHED BREAD	COBBLESTONE BREAD CO	Winner
Folate, total	118 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE KING ENRICHED BREAD	COBBLESTONE BREAD CO
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	464 MG	478 MG

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