WHITE HOT DOG ENRICHED BUNS vs BRAT BUNS

Nutrition comparison per 100 g serving

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WHITE HOT DOG ENRICHED BUNS wins in 8 out of 16 nutrient categories

WHITE HOT DOG ENRICHED BUNS: 8 vs BRAT BUNS: 4 (4 ties)

Overview

Nutrient	WHITE HOT DOG ENRICHED BUNS	BRAT BUNS	Winner
Calories	261 cal	276 cal
Protein	8.7 g	7.9 g
Carbs	45.7 g	52.6 g
Fat	3.3 g	3.3 g
Fiber	2.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG ENRICHED BUNS	BRAT BUNS	Winner
Folate, total	111 UG	0 UG
Niacin	4.3 MG	3.9 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE HOT DOG ENRICHED BUNS	BRAT BUNS
Calcium, Ca	109 MG	263 MG
Iron, Fe	2.2 MG	2.4 MG
Potassium, K	87 MG	0 MG
Sodium, Na	435 MG	487 MG

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