WHITE HOT DOG BUNS vs PARMESAN BASIL ROMANO

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 7 out of 14 nutrient categories

WHITE HOT DOG BUNS: 7 vs PARMESAN BASIL ROMANO: 4 (3 ties)

Overview

Nutrient	WHITE HOT DOG BUNS	PARMESAN BASIL ROMANO	Winner
Calories	283 cal	240 cal
Protein	8.7 g	8 g
Carbs	52.2 g	42 g
Fat	3.3 g	1 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	Winner
Niacin	4.1 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE HOT DOG BUNS	PARMESAN BASIL ROMANO
Calcium, Ca	261 MG	80 MG
Iron, Fe	2.8 MG	2.2 MG
Potassium, K	76 MG	0 MG
Sodium, Na	478 MG	720 MG

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