WHITE HOT DOG BUNS vs EVERYTHING SLICED BAGELS

Nutrition comparison per 100 g serving

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EVERYTHING SLICED BAGELS wins in 6 out of 14 nutrient categories

WHITE HOT DOG BUNS: 5 vs EVERYTHING SLICED BAGELS: 6 (3 ties)

Overview

Nutrient	WHITE HOT DOG BUNS	EVERYTHING SLICED BAGELS	Winner
Calories	282 cal	282 cal	Tie
Protein	7.7 g	10.6 g
Carbs	51.3 g	55.3 g
Fat	2.6 g	2.9 g
Fiber	2.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	EVERYTHING SLICED BAGELS	Winner
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE HOT DOG BUNS	EVERYTHING SLICED BAGELS
Calcium, Ca	90 MG	118 MG
Iron, Fe	2.8 MG	3.3 MG
Potassium, K	77 MG	94 MG
Sodium, Na	462 MG	706 MG

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