WHITE HAMBURGER BUNS vs BRIO-CHE SLIDER BUNS

Nutrition comparison per 100 g serving

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WHITE HAMBURGER BUNS wins in 7 out of 14 nutrient categories

WHITE HAMBURGER BUNS: 7 vs BRIO-CHE SLIDER BUNS: 5 (2 ties)

Overview

Nutrient	WHITE HAMBURGER BUNS	BRIO-CHE SLIDER BUNS	Winner
Calories	280 cal	381 cal
Protein	10 g	11.9 g
Carbs	52 g	45.2 g
Fat	3 g	16.7 g
Fiber	4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HAMBURGER BUNS	BRIO-CHE SLIDER BUNS	Winner
Niacin	3.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	WHITE HAMBURGER BUNS	BRIO-CHE SLIDER BUNS
Calcium, Ca	300 MG	48 MG
Iron, Fe	2.6 MG	3.4 MG
Potassium, K	120 MG	0 MG
Sodium, Na	460 MG	571 MG

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