WHITE FUDGE PEPPERMINT COOKIES vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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GRAHAM CRACKERS wins in 5 out of 10 nutrient categories
WHITE FUDGE PEPPERMINT COOKIES: 2
vs
GRAHAM CRACKERS: 5
(3 ties)
Overview
| Nutrient | WHITE FUDGE PEPPERMINT COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 444 cal | Tie |
| Protein | 5.6 g | 7.4 g | |
| Carbs | 50 g | 74.1 g | |
| Fat | 22.2 g | 11.1 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE FUDGE PEPPERMINT COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE FUDGE PEPPERMINT COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 4 MG | 2.7 MG | |
| Sodium, Na | 167 MG | 519 MG |