WHITE ENRICHED ROUND TOP BREAD vs COBBLESTONE BREAD CO

Nutrition comparison per 100 g serving

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WHITE ENRICHED ROUND TOP BREAD wins in 5 out of 13 nutrient categories

WHITE ENRICHED ROUND TOP BREAD: 5 vs COBBLESTONE BREAD CO: 4 (4 ties)

Overview

Nutrient	WHITE ENRICHED ROUND TOP BREAD	COBBLESTONE BREAD CO	Winner
Calories	255 cal	274 cal
Protein	8.5 g	9.5 g
Carbs	51.1 g	59.0 g
Fat	2.1 g	1.1 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED ROUND TOP BREAD	COBBLESTONE BREAD CO	Winner
Niacin	3.4 MG	3.2 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE ENRICHED ROUND TOP BREAD	COBBLESTONE BREAD CO
Calcium, Ca	85 MG	737 MG
Iron, Fe	3.1 MG	3.8 MG
Sodium, Na	468 MG	389 MG

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