WHITE ENRICHED ROUND TOP BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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WHITE ENRICHED ROUND TOP BREAD wins in 9 out of 13 nutrient categories

WHITE ENRICHED ROUND TOP BREAD: 9 vs HOT DOG BUNS: 1 (3 ties)

Overview

Nutrient	WHITE ENRICHED ROUND TOP BREAD	HOT DOG BUNS	Winner
Calories	255 cal	300 cal
Protein	8.5 g	8 g
Carbs	51.1 g	48 g
Fat	2.1 g	9 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED ROUND TOP BREAD	Winner
Niacin	3.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE ENRICHED ROUND TOP BREAD	HOT DOG BUNS
Calcium, Ca	85 MG	40 MG
Iron, Fe	3.1 MG	2.9 MG
Sodium, Na	468 MG	440 MG

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