WHITE ENRICHED ROUND TOP BREAD vs TRADER JOE'S

Nutrition comparison per 100 g serving

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WHITE ENRICHED ROUND TOP BREAD wins in 7 out of 13 nutrient categories

WHITE ENRICHED ROUND TOP BREAD: 7 vs TRADER JOE'S: 4 (2 ties)

Overview

Nutrient	WHITE ENRICHED ROUND TOP BREAD	TRADER JOE'S	Winner
Calories	255 cal	268 cal
Protein	8.5 g	10.7 g
Carbs	51.1 g	51.8 g
Fat	2.1 g	0.9 g
Fiber	2.1 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED ROUND TOP BREAD	TRADER JOE'S	Winner
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	WHITE ENRICHED ROUND TOP BREAD	TRADER JOE'S
Calcium, Ca	85 MG	36 MG
Iron, Fe	3.1 MG	1.9 MG
Sodium, Na	468 MG	464 MG

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