WHITE ENRICHED BREAD vs GAMEDAY PREMIUM SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ENRICHED BREAD wins in 8 out of 14 nutrient categories
WHITE ENRICHED BREAD: 8
vs
GAMEDAY PREMIUM SANDWICH ROLLS: 4
(2 ties)
Overview
| Nutrient | WHITE ENRICHED BREAD | GAMEDAY PREMIUM SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 0 cal | |
| Protein | 7.7 g | 7.6 g | |
| Carbs | 53.9 g | 50.9 g | |
| Fat | 3.9 g | 2.8 g | |
| Fiber | 3.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED BREAD | GAMEDAY PREMIUM SANDWICH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 3.8 MG | 3.0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED BREAD | GAMEDAY PREMIUM SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 340 MG | |
| Iron, Fe | 3.9 MG | 3.0 MG | |
| Potassium, K | 77 MG | 75 MG | |
| Sodium, Na | 462 MG | 434 MG |