WHITE ENRICHED BREAD vs SPLIT TOP WHEAT BREAD
Nutrition comparison per 100 g serving
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SPLIT TOP WHEAT BREAD wins in 4 out of 8 nutrient categories
WHITE ENRICHED BREAD: 3
vs
SPLIT TOP WHEAT BREAD: 4
(1 ties)
Overview
| Nutrient | WHITE ENRICHED BREAD | SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 240 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 0 g | 48 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE ENRICHED BREAD | SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 0 MG | 420 MG |