WHITE & DARK POPCORN vs MIKESELL'S

Nutrition comparison per 100 g serving

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WHITE & DARK POPCORN wins in 5 out of 10 nutrient categories

WHITE & DARK POPCORN: 5 vs MIKESELL'S: 3 (2 ties)

Overview

Nutrient	WHITE & DARK POPCORN	MIKESELL'S	Winner
Calories	393 cal	562 cal
Protein	3.6 g	6.3 g
Carbs	78.6 g	53.1 g
Fat	10.7 g	37.5 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE & DARK POPCORN	MIKESELL'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE & DARK POPCORN	MIKESELL'S
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	161 MG	781 MG

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