WHITE COUNTRY STYLE BREAD vs WHITE DINNER ROLLS

Nutrition comparison per 100 g serving

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WHITE COUNTRY STYLE BREAD wins in 8 out of 14 nutrient categories

WHITE COUNTRY STYLE BREAD: 8 vs WHITE DINNER ROLLS: 4 (2 ties)

Overview

Nutrient	WHITE COUNTRY STYLE BREAD	WHITE DINNER ROLLS	Winner
Calories	286 cal	237 cal
Protein	8.2 g	7.9 g
Carbs	53.1 g	44.7 g
Fat	4.1 g	2.6 g
Fiber	2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE COUNTRY STYLE BREAD	WHITE DINNER ROLLS	Winner
Folate, total	98 UG	0 UG
Niacin	3.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE COUNTRY STYLE BREAD	WHITE DINNER ROLLS
Calcium, Ca	122 MG	76 MG
Iron, Fe	2.7 MG	2.6 MG
Potassium, K	163 MG	113 MG
Sodium, Na	551 MG	421 MG

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