WHITE COUNTRY STYLE BREAD vs POTATO BREAD

Nutrition comparison per 100 g serving

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WHITE COUNTRY STYLE BREAD wins in 7 out of 14 nutrient categories

WHITE COUNTRY STYLE BREAD: 7 vs POTATO BREAD: 4 (3 ties)

Overview

Nutrient	WHITE COUNTRY STYLE BREAD	POTATO BREAD	Winner
Calories	286 cal	294 cal
Protein	8.2 g	8.8 g
Carbs	53.1 g	58.8 g
Fat	4.1 g	2.9 g
Fiber	2 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE COUNTRY STYLE BREAD	POTATO BREAD	Winner
Niacin	3.9 MG	3.5 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE COUNTRY STYLE BREAD	POTATO BREAD
Calcium, Ca	122 MG	0 MG
Iron, Fe	2.7 MG	3.2 MG
Potassium, K	163 MG	132 MG
Sodium, Na	551 MG	529 MG

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