WHITE CORNBREAD MIX vs MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories
WHITE CORNBREAD MIX: 4
vs
MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX: 5
(2 ties)
Overview
| Nutrient | WHITE CORNBREAD MIX | MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 395 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 67.9 g | 86.8 g | |
| Fat | 8.9 g | 2.6 g | |
| Fiber | 1.8 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORNBREAD MIX | MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CORNBREAD MIX | MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 268 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 179 MG | 271 MG | |
| Sodium, Na | 1,286 MG | 842 MG |