WHITE CORNBREAD MIX vs BISCUIT MIX
Nutrition comparison per 100 g serving
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BISCUIT MIX wins in 8 out of 14 nutrient categories
WHITE CORNBREAD MIX: 4
vs
BISCUIT MIX: 8
(2 ties)
Overview
| Nutrient | WHITE CORNBREAD MIX | BISCUIT MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 395 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 71.4 g | 67.4 g | |
| Fat | 7.1 g | 11.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORNBREAD MIX | BISCUIT MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 186 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORNBREAD MIX | BISCUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 186 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Sodium, Na | 1,464 MG | 1,047 MG |