WHITE CORN TORTILLAS vs CORN TORTILLA
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLAS wins in 5 out of 10 nutrient categories
WHITE CORN TORTILLAS: 5
vs
CORN TORTILLA: 4
(1 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 192 cal | 200 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 38.5 g | 44 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 29 MG | 20 MG |