WHITE CORN TORTILLAS vs PLAIN PROTEIN WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN PROTEIN WRAPS wins in 8 out of 10 nutrient categories
WHITE CORN TORTILLAS: 1
vs
PLAIN PROTEIN WRAPS: 8
(1 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | PLAIN PROTEIN WRAPS | Winner |
|---|---|---|---|
| Calories | 216 cal | 211 cal | |
| Protein | 3.9 g | 21.1 g | |
| Carbs | 43.1 g | 29.8 g | |
| Fat | 2.0 g | 5.3 g | |
| Fiber | 3.9 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | PLAIN PROTEIN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 29 MG | 491 MG |