WHITE CORN TORTILLAS vs CORN SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CORN SOFT TACO TORTILLAS wins in 6 out of 10 nutrient categories
WHITE CORN TORTILLAS: 3
vs
CORN SOFT TACO TORTILLAS: 6
(1 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | CORN SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 213 cal | 220 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 44.7 g | 36 g | |
| Fat | 2.1 g | 2 g | |
| Fiber | 4.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | CORN SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 68 MG | |
| Iron, Fe | 0.6 MG | 4 MG | |
| Potassium, K | 170 MG | 220 MG | |
| Sodium, Na | 43 MG | 90 MG |