WHITE CORN TORTILLA CHIPS vs TORTILLA CRISPS
Nutrition comparison per 100 g serving
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TORTILLA CRISPS wins in 6 out of 10 nutrient categories
WHITE CORN TORTILLA CHIPS: 2
vs
TORTILLA CRISPS: 6
(2 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | TORTILLA CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS | TORTILLA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 12.9 MG |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | TORTILLA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 375 MG | 714 MG |