WHITE CORN SOFT TORTILLAS vs NUESTRAS TORTILLAS
Nutrition comparison per 100 g serving
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NUESTRAS TORTILLAS wins in 6 out of 10 nutrient categories
WHITE CORN SOFT TORTILLAS: 2
vs
NUESTRAS TORTILLAS: 6
(2 ties)
Overview
| Nutrient | WHITE CORN SOFT TORTILLAS | NUESTRAS TORTILLAS | Winner |
|---|---|---|---|
| Calories | 235 cal | 184 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 47.1 g | 39.5 g | |
| Fat | 2.9 g | 2.6 g | |
| Fiber | 3.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN SOFT TORTILLAS | NUESTRAS TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN SOFT TORTILLAS | NUESTRAS TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 29 MG | 53 MG |