WHITE CORN BITE SIZE TORTILLA CHIPS vs TWISTS PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE CORN BITE SIZE TORTILLA CHIPS: 4
vs
TWISTS PRETZELS: 4
(2 ties)
Overview
| Nutrient | WHITE CORN BITE SIZE TORTILLA CHIPS | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN BITE SIZE TORTILLA CHIPS | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | WHITE CORN BITE SIZE TORTILLA CHIPS | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 375 MG | 607 MG |