TWISTS PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About TWISTS PRETZELS
TWISTS PRETZELS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, HONEY, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), SALT, YEAST, BAKING SODA.
Dietary Information
Notable micronutrients in TWISTS PRETZELS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, TWISTS PRETZELS gets 7% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TWISTS PRETZELS
See how TWISTS PRETZELS compares to other foods in terms of nutrition:
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- TWISTS PRETZELS vs BLUE CORN TORTILLA CHIPS, BLUE CORN
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