WHITE COOKOUT BUNS vs CHOCOLATE
Nutrition comparison per 100 g serving
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WHITE COOKOUT BUNS wins in 10 out of 14 nutrient categories
WHITE COOKOUT BUNS: 10
vs
CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | WHITE COOKOUT BUNS | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 278 cal | 404 cal | |
| Protein | 9.3 g | 5.3 g | |
| Carbs | 51.9 g | 40.4 g | |
| Fat | 2.8 g | 26.3 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE COOKOUT BUNS | CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE COOKOUT BUNS | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 70 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 463 MG | 439 MG |