WHITE CHIP BROWNIE COOKIE DOUGH vs 7-GRAIN FLATBREAD PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
7-GRAIN FLATBREAD PIZZA CRUST wins in 8 out of 11 nutrient categories
WHITE CHIP BROWNIE COOKIE DOUGH: 1
vs
7-GRAIN FLATBREAD PIZZA CRUST: 8
(2 ties)
Overview
| Nutrient | WHITE CHIP BROWNIE COOKIE DOUGH | 7-GRAIN FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 421 cal | 240 cal | |
| Protein | 5.3 g | 12 g | |
| Carbs | 57.9 g | 46 g | |
| Fat | 21.1 g | 5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHIP BROWNIE COOKIE DOUGH | 7-GRAIN FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHIP BROWNIE COOKIE DOUGH | 7-GRAIN FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 421 MG | 400 MG |