WHITE CHEDDAR CHEESE vs COLD PACK CHEESE FOOD
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
WHITE CHEDDAR CHEESE: 4
vs
COLD PACK CHEESE FOOD: 3
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE | COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 387 cal | 323 cal | |
| Protein | 25.8 g | 16.1 g | |
| Carbs | 3.2 g | 9.7 g | |
| Fat | 32.3 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE | COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE | COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 684 MG | 484 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 710 MG | 484 MG |