WHITE BUTTER TOP BREAD vs MULTI GRAIN BREAD

Nutrition comparison per 100 g serving

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WHITE BUTTER TOP BREAD wins in 10 out of 14 nutrient categories

WHITE BUTTER TOP BREAD: 10 vs MULTI GRAIN BREAD: 1 (3 ties)

Overview

Nutrient	WHITE BUTTER TOP BREAD	MULTI GRAIN BREAD	Winner
Calories	250 cal	279 cal
Protein	9.6 g	9.3 g
Carbs	48.1 g	51.2 g
Fat	1.9 g	4.7 g
Fiber	3.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BUTTER TOP BREAD	MULTI GRAIN BREAD	Winner
Niacin	3.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE BUTTER TOP BREAD	MULTI GRAIN BREAD
Calcium, Ca	96 MG	93 MG
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	115 MG	93 MG
Sodium, Na	404 MG	349 MG

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