WHITE BROWN & SERVE ROLLS vs GARLIC ARTISAN BREAD

Nutrition comparison per 100 g serving

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WHITE BROWN & SERVE ROLLS wins in 10 out of 15 nutrient categories

WHITE BROWN & SERVE ROLLS: 10 vs GARLIC ARTISAN BREAD: 3 (2 ties)

Overview

Nutrient	WHITE BROWN & SERVE ROLLS	GARLIC ARTISAN BREAD	Winner
Calories	273 cal	404 cal
Protein	9.1 g	8.8 g
Carbs	51.5 g	42.1 g
Fat	3.0 g	22.8 g
Fiber	3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BROWN & SERVE ROLLS	GARLIC ARTISAN BREAD	Winner
Folate, total	115 UG	0 UG
Niacin	3.0 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE BROWN & SERVE ROLLS	GARLIC ARTISAN BREAD
Calcium, Ca	121 MG	35 MG
Iron, Fe	3.0 MG	3.5 MG
Potassium, K	167 MG	70 MG
Sodium, Na	424 MG	649 MG

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