WHITE BREAD vs ULTRA THIN PIZZA CRUST

Nutrition comparison per 100 g serving

Ad 468x60

WHITE BREAD wins in 7 out of 15 nutrient categories

WHITE BREAD: 7 vs ULTRA THIN PIZZA CRUST: 5 (3 ties)

Overview

Nutrient	WHITE BREAD	ULTRA THIN PIZZA CRUST	Winner
Calories	24 cal	288 cal
Protein	20.6 g	9.6 g
Carbs	26.5 g	53.9 g
Fat	10.3 g	5.8 g
Fiber	20.6 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	ULTRA THIN PIZZA CRUST	Winner
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE BREAD	ULTRA THIN PIZZA CRUST
Calcium, Ca	176 MG	77 MG
Iron, Fe	2.9 MG	3.5 MG
Potassium, K	147 MG	0 MG
Sodium, Na	471 MG	77 MG

Ad 728x90