WHITE BREAD vs FEPPY'S
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 6 out of 12 nutrient categories
WHITE BREAD: 6
vs
FEPPY'S: 4
(2 ties)
Overview
| Nutrient | WHITE BREAD | FEPPY'S | Winner |
|---|---|---|---|
| Calories | 107 cal | 274 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 42.9 g | 55.8 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 39.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | FEPPY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE BREAD | FEPPY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 464 MG | 372 MG |