WHITE BREAD vs CLASSIC WHITE ENRICHED ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC WHITE ENRICHED ROLLS wins in 6 out of 13 nutrient categories

WHITE BREAD: 5 vs CLASSIC WHITE ENRICHED ROLLS: 6 (2 ties)

Overview

Nutrient	WHITE BREAD	CLASSIC WHITE ENRICHED ROLLS	Winner
Calories	204 cal	286 cal
Protein	9.3 g	7.1 g
Carbs	44.4 g	50 g
Fat	2.8 g	5.4 g
Fiber	9.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	CLASSIC WHITE ENRICHED ROLLS	Winner
Niacin	3.0 MG	3.9 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE BREAD	CLASSIC WHITE ENRICHED ROLLS
Calcium, Ca	83 MG	107 MG
Iron, Fe	2.0 MG	2.9 MG
Potassium, K	56 MG	71 MG
Sodium, Na	426 MG	500 MG

Ad 728x90