WHITE BREAD vs ARISEBAKERY

Nutrition comparison per 100 g serving

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ARISEBAKERY wins in 5 out of 11 nutrient categories

WHITE BREAD: 4 vs ARISEBAKERY: 5 (2 ties)

Overview

Nutrient	WHITE BREAD	ARISEBAKERY	Winner
Calories	240 cal	232 cal
Protein	6 g	5.3 g
Carbs	48 g	42.1 g
Fat	3 g	5.3 g
Fiber	2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	ARISEBAKERY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE BREAD	ARISEBAKERY
Calcium, Ca	12 MG	26 MG
Iron, Fe	2 MG	2.4 MG
Potassium, K	90 MG	0 MG
Sodium, Na	480 MG	289 MG

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