WHITE BREAD vs SOFT PRETZEL SAUSAGE BUNS
Nutrition comparison per 100 g serving
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SOFT PRETZEL SAUSAGE BUNS wins in 6 out of 11 nutrient categories
WHITE BREAD: 3
vs
SOFT PRETZEL SAUSAGE BUNS: 6
(2 ties)
Overview
| Nutrient | WHITE BREAD | SOFT PRETZEL SAUSAGE BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 270 cal | |
| Protein | 4.7 g | 6.8 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 5.8 g | 5.4 g | |
| Fiber | 4.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | SOFT PRETZEL SAUSAGE BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | SOFT PRETZEL SAUSAGE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 651 MG | 284 MG |