WHITE BREAD vs SOFT WHITE DELICIOUS SANDWICH BREAD
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 5 out of 10 nutrient categories
WHITE BREAD: 5
vs
SOFT WHITE DELICIOUS SANDWICH BREAD: 3
(2 ties)
Overview
| Nutrient | WHITE BREAD | SOFT WHITE DELICIOUS SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 286 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 52 g | 49.0 g | |
| Fat | 2 g | 8.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE BREAD | SOFT WHITE DELICIOUS SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 540 MG | 531 MG |