WHITE BEAN WITH TURKEY SOUP vs CHEESEBURGER SLIDER
Nutrition comparison per 100 g serving
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WHITE BEAN WITH TURKEY SOUP wins in 5 out of 10 nutrient categories
WHITE BEAN WITH TURKEY SOUP: 5
vs
CHEESEBURGER SLIDER: 4
(1 ties)
Overview
| Nutrient | WHITE BEAN WITH TURKEY SOUP | CHEESEBURGER SLIDER | Winner |
|---|---|---|---|
| Calories | 78 cal | 272 cal | |
| Protein | 4.2 g | 12.8 g | |
| Carbs | 7.4 g | 27.2 g | |
| Fat | 3.5 g | 13.6 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN WITH TURKEY SOUP | CHEESEBURGER SLIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | WHITE BEAN WITH TURKEY SOUP | CHEESEBURGER SLIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 160 MG | |
| Iron, Fe | 0.3 MG | 2.9 MG | |
| Sodium, Na | 223 MG | 608 MG |