WHITE BAGUETTE BREAD vs SOUR DOUGH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
WHITE BAGUETTE BREAD: 6
vs
SOUR DOUGH BREAD: 6
(2 ties)
Overview
| Nutrient | WHITE BAGUETTE BREAD | SOUR DOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 286 cal | |
| Protein | 8.9 g | 8.6 g | |
| Carbs | 53.6 g | 54.3 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BAGUETTE BREAD | SOUR DOUGH BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BAGUETTE BREAD | SOUR DOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 171 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Sodium, Na | 643 MG | 457 MG |