WHITE BAGUETTE vs BREAD
Nutrition comparison per 100 g serving
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WHITE BAGUETTE wins in 5 out of 11 nutrient categories
WHITE BAGUETTE: 5
vs
BREAD: 3
(3 ties)
Overview
| Nutrient | WHITE BAGUETTE | BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 279 cal | |
| Protein | 8.3 g | 7.0 g | |
| Carbs | 50 g | 48.8 g | |
| Fat | 1.0 g | 7.0 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BAGUETTE | BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BAGUETTE | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 583 MG | 419 MG |